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“One of the most interesting things I learned about running is that pain is not necessarily a physical process. It can be, but it's also a mental process.”
“The reason you're running is you're trying to make your body stronger and your mind more aware. If you're listening to music, it disrupts all that. It disrupts the learning and the coordination.”
“running with when in terms of endogenous canabonoids like runner's high is an actual real thing. Oh yeah, it's a real thing.”
“running with when in terms of endogenous canabonoids like runner's high is an actual real thing. Oh yeah, it's a real thing.”